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Natural Yogurt, Manuka honey, Cider Vinegar and Blackberries + Butter
By Jay Ess
Wonderful tastes - AND good for you! Natural organic yogurt with no additions is SO good for you, and if you add a teaspoon of the best Manuka Honey [from New Zealand] you can afford, you will have an extremely beneficial snack... plus it is so good for you. Organic cider vinegar is good for you too, if you add some warmed manuka honey to a cider vinegar drink it improves the taste and makes it better for you too. Blackberries - wild ones taste much better if you know where to look for them [make sure there have been no chemicals used around the fields where you are gathering them] AND they are free. Butter - so much better a taste and better for you than margarine. Please study this subject if you have been conned into believing that margarine is better for you and that butter is BAD! I love all these foods myself - but who else enjoys all these tastes? [We even have to freeze loads of blackberries to use in the winter months] The answer is our dog! The one other special - good for you food - which we both LOVE, but which we cannot share, as we have to have different types is chocolate! Our dog has to have special doggy chocolate and we have the 70% cocoa type, preferably organic and fairtrade. The 70% cocoa chocolate is an extremely 'good for you' treat which you should indulge yourself in at least once a week. Enjoy your food - and let your pets enjoy 'good for them' treats too! |
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This intel was contributed by Shimmy
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May, 2012
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